Article 3.6.1T : How to copy SQL Data from one table to another table ?

Article 3.6.1T : How to copy SQL Data from one table to another table ?

1.
SET NOCOUNT ON
SET STATISTICS TIME ON

INSERT INTO Table_name_one
(
   colm1,
   colm2,
   colm3,
   colm4,
   colm5
)
SELECT
   colm1,
   colm2,
   colm3,
   colm4,
   colm5,
FROM Table_name_two

SET STATISTICS TIME OFF
SET NOCOUNT OFF

Note: Before trying this SQL query please take backup of your DB.